Deep Tissue Massage
Deep Tissue Massage is a massage technique that concentrates on the deeper layers of muscle tissue to relax it. Can be applied using a combination of slow strokes and deep pressure by fingers, hands and forearms.
Deep tissue massage is more than just a massage with deep pressure. The goals and techniques are different from a Swedish massage. While it may help with certain conditions, remember that massage doesn't always have to hurt or make your body sore to be effective.
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