Fascia is the tissue where the musculoskeletal system, circulatory system, and nervous system all unite. It runs from the top of the head to the tip of the toes. Healthy fasciae are flexible structures that can resist great tensile forces.
However, when the fascia is injured lead to a restriction of joint motion. Understand that if you have tissue restriction, you will automatically have some degree of loss of normal joint motion and Proprioception in the corresponding area(s) of the body.
Myofascial Release is a safe and effective manual therapy that involves applying sustained pressure into fascial restrictions to eliminate pain and restore motion. Moreover, it improves blood circulation and stimulates underlying structures.
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